Healthy-Gutt Nutrition & Wellness

Each and every recipe provided by Health-Gutt Nutrition & Wellness is tested and personally recommended by Registered Dietitian Nutritionist (RDN), Lexi Guttormson .

 I include a nutritional analysis at the end of each of my recipes to tell you what kind of nutrients you will be consuming with each meal!

---

Energy-Boosting Breakfast Dishes

 

Avocado Toast & Eggs

 

Apple Cinnamon Breakfast Bars

 

Egg Omelet Cups

Peanut Butter & Honey Granola

 

Protein-Packed Wildberry Smoothie 

 

Veggie & Herb Frittata

---

Easy-peasy Snacks

Broccoli-Cauliflower Bites

 

Parmesan Kale Chips

 

Sweet Potato Chips 

---

Vegetarian Entrees

Black Bean Burgers

Cheesy Broccoli Hotdish

Curried Sweet Potato & Quinoa Medley

Eggplant Parmigiana

 

Lasagna-Stuffed Spaghetti Squash

Mini Veggie Pizzas (with home-made tomato sauce)

Quinoa-Stuffed Bell Peppers

Spinach & Avocado Egg Salad Sandwich

Spinach & Butternut Squash Tortellini

Spinach and Cheese Ravioli made with Basil infused Pasta

Sweet Potato & Black Bean Taquitos

Vegan Cashew Mac & Cheese

Slow-Cooker Vegetable Bean Soup  

Vegetable Fried Rice

Vegetarian Tacos

---

Delicious Side Dishes

Baked Italian Bruschetta

Basil Pesto Quinoa with Walnuts

Buffalo Cauliflower Bites (Vegan)

Cauliflower Crust Garlic Cheese Bread

Cauliflower Gratin

Garlic & Herb Veggie Pasta

Homemade Cranberry Sauce with Pecans

Roasted Vegetable and Chickpea Salad: Curried Butternut Squash & Cauliflower

Roasted Vegetable and Chickpea Salad: Italian-style Medley

---

Home-made Sauces

Homestyle Buffalo Sauce

Fresh Basil Pesto

---

Satisfy your your Sweet-Tooth

Cinnamon Cheesecake-Filled Apples

Dark Chocolate Banana Oat Rounds

Dark Chocolate & Peanut Butter S’cream

Fruit Pizza

Peanut Butter & Chocolate Apple Wedges

---

 Stay tuned, as there will be additional recipes available soon.

Thank you for your patience while this website is under development.